Can't sleep

Well here I am, sitting in my dressing gown, Kal is in bed, fast asleep and I am wide awake, I can't sleep... I don't know if it was all the coffee, the nerves about my forthcoming paramedic exam (2nd part) or what, but I just can't manage to close my eyes.

I have felt this before, but tonight, no matter what I do I just end up looking at the ceiling of my room, Kal is there beside me, warm, cosy, all sleepy and there I am turning in bed fighting with the pillows feeling all alone. I don't want to disturb him as he is teaching in the morning maybe I am overtired. I finished nights on Friday morning and managed to get a good sleep I then met up with Kal and two other friends and went to laser quest then bowling, via pizza hut for something to eat. It was a lovely night I was driving so I didn't drink, everyone else was indulging and then it was an early rise this morning as I was teaching on the First Responder Course in Penicuik.

I arrived at 0845hrs in Penicuik with Kal in tow, more rough than I because of the mix of red wine and beer. The class finished at 1430hrs, popped over to my folks to visit then back to the flat for tea, eventually sat down at 2030hrs and watched some TV before making pudding at 2100hrs, coffee was flowing and now here I am at 0005hrs on Sunday morning wide awake and feeling totally fed up and probably slightly jealous that Kal can climb into bed and within 5 minutes of his head hitting the pillow is breathing heavily and off deeply in sleep!!!

Oh well may I will try a horlicks to see if that helps, but knowing my luck it wont!